30 minutes
@
$10.00
This offering is to create a space where all ages and abilities can gather mid-week virtually in gentle movement, breath and relaxation. We spend so much of our time expending energy outward, this is an opportunity to replenish. Families and people of all ages and abilities welcome. If getting up and down on the ground is challenging I recommend using a chair. I will offer modifications for those who need it. The price is per family.